One of the basic coaching principles for skiing is to break down the techniques. The greatest breakdown is dryland techniques, done off of skis or rollerskis, working on the details of the movements, control, body position, specific motions, and relaxation. While these are the fundamentals that athletes from beginners to Olympians should do regularly and reconnect with, without a coach or training group, these types of drills often get overlooked as superfluous, or not done